{"id":545,"date":"2014-08-16T03:14:05","date_gmt":"2014-08-16T00:14:05","guid":{"rendered":"https:\/\/www.freedom-farm.org.il\/?page_id=545"},"modified":"2018-01-01T07:41:34","modified_gmt":"2018-01-01T05:41:34","slug":"health","status":"publish","type":"page","link":"https:\/\/www.freedom-farm.org.il\/en\/learn\/health\/","title":{"rendered":"Health"},"content":{"rendered":"<p><a href=\"https:\/\/www.freedom-farm.org.il\/en\/health\/health-benefits-of-a-vegan-diet\/\"><img decoding=\"async\" src=\"https:\/\/www.freedom-farm.org.il\/wp-content\/uploads\/2014\/08\/shutterstock_178467938.jpg\" alt=\"\" \/><\/a><\/p>\n<h2><a href=\"https:\/\/www.freedom-farm.org.il\/en\/health\/health-benefits-of-a-vegan-diet\/\">\tHealth benefits of a vegan diet<\/a><\/h2>\n<p>Along with the increasing awareness of the health advantages entailed in a plant-based diet, there are still public concerns &#8211; fed by the animal food industries &#8211; that this diet leads to nutritional deficiencies. It&#8217;s important to know that empirical studies have shown unequivocally that a vegan diet provides sufficient nutrients in all stages of life<\/p>\n<p><a href=\"https:\/\/www.freedom-farm.org.il\/en\/health\/a-healthy-transition-to-a-vegan-diet\/\"><img decoding=\"async\" src=\"https:\/\/www.freedom-farm.org.il\/wp-content\/uploads\/2014\/08\/shutterstock_135375383.jpg\" alt=\"\" \/><\/a><\/p>\n<h2><a href=\"https:\/\/www.freedom-farm.org.il\/en\/health\/a-healthy-transition-to-a-vegan-diet\/\">A healthy transition to a vegan diet<\/a><\/h2>\n<p>Along with the increasing awareness of the health advantages entailed in a plant-based diet, there are still public concerns &#8211; fed by the animal food industries &#8211; that this diet leads to nutritional deficiencies. It&#8217;s important to know that empirical studies have shown unequivocally that a vegan diet provides sufficient nutrients in all stages of life<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Health benefits of a vegan diet Along with the increasing awareness of the health advantages entailed in a plant-based diet, there are still public concerns &#8211; fed by the animal food industries &#8211; that this diet leads to nutritional deficiencies. It&#8217;s important to know that empirical studies have shown unequivocally that a vegan diet provides [&hellip;]<\/p>\n","protected":false},"author":23,"featured_media":0,"parent":720,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-545","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Health | \u05d7\u05d5\u05d5\u05ea \u05d4\u05d7\u05d5\u05e4\u05e9<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.freedom-farm.org.il\/\u05dc\u05d3\u05e2\u05ea\/\u05d1\u05e8\u05d9\u05d0\u05d5\u05ea\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Health | \u05d7\u05d5\u05d5\u05ea \u05d4\u05d7\u05d5\u05e4\u05e9\" \/>\n<meta property=\"og:description\" content=\"Health benefits of a vegan diet Along with the increasing awareness of the health advantages entailed in a plant-based diet, there are still public concerns &#8211; fed by the animal food industries &#8211; that this diet leads to nutritional deficiencies. It&#8217;s important to know that empirical studies have shown unequivocally that a vegan diet provides [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.freedom-farm.org.il\/\u05dc\u05d3\u05e2\u05ea\/\u05d1\u05e8\u05d9\u05d0\u05d5\u05ea\/\" \/>\n<meta property=\"og:site_name\" content=\"\u05d7\u05d5\u05d5\u05ea \u05d4\u05d7\u05d5\u05e4\u05e9\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/pages\/%d7%97%d7%95%d7%95%d7%aa-%d7%94%d7%97%d7%95%d7%a4%d7%a9-Freedom-Sanctuary\/270708916422580\" \/>\n<meta property=\"article:modified_time\" content=\"2018-01-01T05:41:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.freedom-farm.org.il\/wp-content\/uploads\/2014\/08\/shutterstock_178467938.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.freedom-farm.org.il\/%d7%9c%d7%93%d7%a2%d7%aa\/%d7%91%d7%a8%d7%99%d7%90%d7%95%d7%aa\/\",\"url\":\"https:\/\/www.freedom-farm.org.il\/%d7%9c%d7%93%d7%a2%d7%aa\/%d7%91%d7%a8%d7%99%d7%90%d7%95%d7%aa\/\",\"name\":\"Health | \u05d7\u05d5\u05d5\u05ea \u05d4\u05d7\u05d5\u05e4\u05e9\",\"isPartOf\":{\"@id\":\"https:\/\/www.freedom-farm.org.il\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.freedom-farm.org.il\/%d7%9c%d7%93%d7%a2%d7%aa\/%d7%91%d7%a8%d7%99%d7%90%d7%95%d7%aa\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.freedom-farm.org.il\/%d7%9c%d7%93%d7%a2%d7%aa\/%d7%91%d7%a8%d7%99%d7%90%d7%95%d7%aa\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.freedom-farm.org.il\/wp-content\/uploads\/2014\/08\/shutterstock_178467938.jpg\",\"datePublished\":\"2014-08-16T00:14:05+00:00\",\"dateModified\":\"2018-01-01T05:41:34+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.freedom-farm.org.il\/%d7%9c%d7%93%d7%a2%d7%aa\/%d7%91%d7%a8%d7%99%d7%90%d7%95%d7%aa\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.freedom-farm.org.il\/%d7%9c%d7%93%d7%a2%d7%aa\/%d7%91%d7%a8%d7%99%d7%90%d7%95%d7%aa\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.freedom-farm.org.il\/%d7%9c%d7%93%d7%a2%d7%aa\/%d7%91%d7%a8%d7%99%d7%90%d7%95%d7%aa\/#primaryimage\",\"url\":\"https:\/\/www.freedom-farm.org.il\/wp-content\/uploads\/2014\/08\/shutterstock_178467938.jpg\",\"contentUrl\":\"https:\/\/www.freedom-farm.org.il\/wp-content\/uploads\/2014\/08\/shutterstock_178467938.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.freedom-farm.org.il\/%d7%9c%d7%93%d7%a2%d7%aa\/%d7%91%d7%a8%d7%99%d7%90%d7%95%d7%aa\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u05d3\u05e3 \u05d4\u05d1\u05d9\u05ea\",\"item\":\"https:\/\/www.freedom-farm.org.il\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Learn\",\"item\":\"https:\/\/www.freedom-farm.org.il\/en\/learn\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Health\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.freedom-farm.org.il\/#website\",\"url\":\"https:\/\/www.freedom-farm.org.il\/\",\"name\":\"\u05d7\u05d5\u05d5\u05ea \u05d4\u05d7\u05d5\u05e4\u05e9\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.freedom-farm.org.il\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Health | \u05d7\u05d5\u05d5\u05ea \u05d4\u05d7\u05d5\u05e4\u05e9","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.freedom-farm.org.il\/\u05dc\u05d3\u05e2\u05ea\/\u05d1\u05e8\u05d9\u05d0\u05d5\u05ea\/","og_locale":"en_US","og_type":"article","og_title":"Health | \u05d7\u05d5\u05d5\u05ea \u05d4\u05d7\u05d5\u05e4\u05e9","og_description":"Health benefits of a vegan diet Along with the increasing awareness of the health advantages entailed in a plant-based diet, there are still public concerns &#8211; fed by the animal food industries &#8211; that this diet leads to nutritional deficiencies. 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